Two small mistakes made me question whether I was coping. This is what they taught me about overwhelm, self-compassion and choosing rest before reaching breaking point.
CranioSacral Therapy (CST) is a gentle, hands-on treatment that involves a full-body evaluation. Performed with the client fully clothed and comfortably lying on a couch, CST works with the body’s craniosacral system to support and nourish the central nervous system, thereby enhancing overall health and well-being. By tuning into the craniosacral rhythm, I can identify and release restrictions, helping the body to heal itself and balance its systems.
Benefits of CranioSacral Therapy:
Pain Alleviation: Reduces aches, strains, and chronic pain.
Stress and Tension Release: Improves coping mechanisms, allowing better stress management.
Increased Energy Flow: Enhances vitality and overall energy levels.
Self-Correction: Helps the body to self-correct and restore natural balance.
Relaxation and Revitalisation: Promotes deep relaxation and a sense of revitalisation
Conditions Treated with CranioSacral Therapy:
Neurological Conditions:
• Migraines and headaches
• Orthopaedic problems
• Post-concussion symptoms
• Post-traumatic stress disorder
• Scoliosis
• Spinal injuries
• Stress disorders
• TMJ syndrome
• Traumatic brain injury
Pediatric and Developmental Issues
• ADD/ADHD
• Alzheimer’s disease and dementia
• Autism Spectrum Disorders
• Infant and childhood disorders
Chronic Conditions:
• Cancer treatment
• Central nervous system disorders
• Chronic fatigue
• Chronic neck and back pain
• Fibromyalgia
CranioSacral Therapy is suitable for individuals of all ages, from newborns to the elderly. Despite its gentle and non-intrusive nature, it is highly effective in addressing a wide range of health concerns. By choosing CranioSacral Therapy at NP Therapies, you invest in a holistic approach to health that not only addresses symptoms but also promotes overall wellness and balance.
Experience the profound and positive effects of CranioSacral Therapy. Book your session today and take the first step towards a healthier, more balanced life.
Upcoming Services
We are excited to announce that we will soon be offering craniosacral therapy for babies and children. This gentle and effective treatment will support those looking to conceive as well as newborns, ensuring the best start for your little ones.
