Treatments & Pricing

At NP Therapies, we offer a wide range of luxurious and therapeutic treatments designed to meet your unique needs, whether you seek effective pain relief or a moment of indulgence. Our services are tailored to provide the highest level of care and relaxation, helping you live a pain-free and balanced life.

CranioSacral therapy
Clinical Massage
Indulgent Treatments
Oncology/Cancer Massage
Pregnancy Massage
Silent Counselling
Reiki
Corporate Services
Pricing & Gift Vouchers
CranioSacral therapy

CranioSacral therapy

CranioSacral Therapy (CST) is a gentle, hands-on treatment that involves a full-body evaluation. Performed with the client fully clothed and comfortably lying on a couch, CST works with the body’s craniosacral system to support and nourish the central nervous system, thereby enhancing overall health and well-being. By tuning into the craniosacral rhythm, I can identify and release restrictions, helping the body to heal itself and balance its systems.

Benefits of CranioSacral Therapy:

Pain Alleviation: Reduces aches, strains, and chronic pain.

Stress and Tension Release: Improves coping mechanisms, allowing better stress management.

Increased Energy Flow: Enhances vitality and overall energy levels.

Self-Correction: Helps the body to self-correct and restore natural balance.

Relaxation and Revitalisation: Promotes deep relaxation and a sense of revitalisation

Conditions Treated with CranioSacral Therapy:

Neurological Conditions:

• Migraines and headaches
• Orthopaedic problems
• Post-concussion symptoms
• Post-traumatic stress disorder
• Scoliosis
• Spinal injuries
• Stress disorders
• TMJ syndrome
• Traumatic brain injury

Pediatric and Developmental Issues
• ADD/ADHD
• Alzheimer’s disease and dementia
• Autism Spectrum Disorders
• Infant and childhood disorders

Chronic Conditions:
• Cancer treatment
• Central nervous system disorders
• Chronic fatigue
• Chronic neck and back pain
• Fibromyalgia

CranioSacral Therapy is suitable for individuals of all ages, from newborns to the elderly. Despite its gentle and non-intrusive nature, it is highly effective in addressing a wide range of health concerns. By choosing CranioSacral Therapy at NP Therapies, you invest in a holistic approach to health that not only addresses symptoms but also promotes overall wellness and balance.
Experience the profound and positive effects of CranioSacral Therapy. Book your session today and take the first step towards a healthier, more balanced life.

Craniosacral Therapy for Babies & Children

Gentle, safe, and deeply calming, Craniosacral Therapy is a light-touch treatment that supports the natural health and well-being of babies and children. It can be especially beneficial following a difficult birth, helping to ease colic, reflux, unsettled sleep, feeding issues, and general discomfort. For older children, it can help with anxiety, behavioural challenges, headaches, and growing pains. Each session is tailored to your child’s needs in a calm, nurturing environment, encouraging their nervous system to settle and their body to find balance. Parents often notice improved sleep, calmer moods, and a happier, more content little one after treatment.

Clinical Massage

At NP Therapies, our clinical massages combine a variety of Eastern and Western techniques, refined through years of dedicated study and practice. My specialised techniques include CranioSacral Therapy, myofascial release, trigger point therapy, soft tissue release, deep tissue massage, and mobilisation techniques. These massages are meticulously designed to alleviate pain as part of a personalised treatment plan.

Initial Consultation and Treatment Plan

Every new client receives a comprehensive consultation to establish a bespoke treatment plan. This includes a minimum of 60 minutes of hands-on massage and tailored aftercare advice to ensure you continue to benefit from the treatment.

Massage Benefits

Massage therapy is highly beneficial for sports enthusiasts, enhancing performance prior to events and aiding muscle recovery afterward. It also plays a crucial role in injury prevention.

In addition, scar work massage has been shown to effectively minimize the impact of scars on the fascia and tissues, addressing any restrictions caused by scar tissue, regardless of the scar’s age or appearance.

Conditions Treated

Our clinical massages are particularly effective for:

Migraines

TMJ

Fibromyalgia

Chronic Fatigue

Syndrome/ ME

Neck & Back pain

Frozen Shoulder

Deep Tissue Massage

Deep tissue massage targets the connective tissues, not just the surface layer of muscles. While many massages incorporate deep tissue techniques, our approach is more focused and specific. We employ a variety of methods to loosen and release tension in the muscles and fascia, penetrating to a deeper level. Myofascial techniques are used to loosen and release the fascia, allowing deeper access to the muscle fibres.

Understanding Fascia

Fascia is the connective tissue that surrounds and penetrates every muscle in the body. Myofascial release is an excellent technique for treating and rehabilitating soft tissue and fascia-related aches, pains, restrictions, and adhesions. This technique is performed without oil to prevent sliding on the skin, enabling me to connect deeply with the tissues and provide a treatment with “listening hands.” This method encourages the fascia to unwind naturally, using just the right amount of pressure without force.

The fascial work is then complemented by a more muscle-specific massage, offering a comprehensive and focused treatment.

Indulgent Treatments

Other Indulgent Services

Elysian Radiance Facial

Indulge in the ultimate luxury with the Elysian Radiance Facial, a 60-minute transformative experience designed to rejuvenate and uplift your skin. This exquisite treatment, curated for those who appreciate the finest in self-care, harnesses the power of Tropic Skincare’s premium, all-natural, cosmos certified organic products that are locally produced to deliver visible firming and anti-aging results.

Your journey begins with a gentle yet thorough cleansing ritual, preparing your skin for the infusion of potent, natural botanicals. Next, experience the rejuvenating benefits of a customised pressure point face massage, designed to release tension and promote circulation. This is followed by a firming and uplifting facial massage, meticulously performed to lift and contour the facial muscles, enhancing skin elasticity and tone.

The indulgence continues with our signature Heavenly Lift neck and scalp massage, a soothing and deeply relaxing technique that targets key areas of stress and promotes a youthful, lifted appearance. Each product used is carefully selected to nourish, hydrate, and revitalise, leaving your skin radiant, firm, and glowing with health.

The Elysian Radiance Facial is more than just a treatment—it’s a luxurious escape that rejuvenates both your skin and spirit, perfect for those who seek the pinnacle of skincare excellence in their anti-aging regime

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Himalayan Serenity Ritual

Embark on a transformative journey with our Himalayan Serenity Ritual, a luxurious 60-minute experience inspired by ancient Tibetan healing traditions. This exquisite treatment combines a gentle yet deeply effective neck massage, targeted pressure point therapy for the face, and a rejuvenating scalp massage using soothing tapping techniques and meridian stimulation.

Designed to release tension, calm the mind, and restore your natural balance, the Himalayan Serenity Ritual leaves you feeling lighter, deeply relaxed, and rejuvenated. Perfect for those who seek to indulge in self-care and elevate their well-being, this ritual is your gateway to profound inner peace and revitalisation.

Heavenly Lift – 30-Minute Head & Neck Rejuvenation

Experience the ultimate escape with our Heavenly Lift, a bespoke 30-minute neck and scalp massage designed to melt away tension and elevate your senses. Ideal for those with a refined taste for luxury who are short on time, this treatment is your perfect quick indulgence. Feel the cares of the world dissolve as skilled hands work their magic, leaving you feeling lighter, more relaxed, and completely rejuvenated. Treat yourself to this moment of pure bliss – because even a short escape can leave you feeling like you’re floating on air.

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Lux Thai Reverence Foot Ritual

Immerse yourself in the ultimate experience of luxury and rejuvenation with the Lux Thai Reverence Foot Ritual, a 60-minute journey designed for those who understand that true self-care begins from the feet up. Drawing on the wisdom of ancient Thai traditions combined with the precision of Western techniques, this ritual offers a holistic approach to revitalising tired, achy legs and feet.

Your treatment begins with a soothing foot soak in warm, aromatic waters infused with herbal essences known for their detoxifying properties. This is followed by a gentle yet invigorating foot scrub, using a blend of fine sea salts and essential oils, to exfoliate and soften the skin, preparing your feet for the therapeutic treatment ahead.

The ritual continues with a half-leg massage, where expert hands work to release tension from the calves to the knees. Using a blend of rich, nourishing oils, your therapist will apply rhythmic strokes and targeted pressure to stimulate circulation, easing muscle fatigue and leaving your legs feeling light and refreshed.

Next, your feet will be treated to a combination of traditional Thai massage techniques and refined Western methodologies. A key element of this ritual is the use of a Thai massage stick, expertly applied to work the meridians and pressure points, promoting energy flow and balance throughout the body. This is seamlessly combined with manual massage to alleviate tension, reduce stress, and rejuvenate every part of your foot.

The Lux Thai Reverence Foot Ritual is more than just a massage; it is a profound experience of renewal. By the end of the session, your legs and feet will feel rejuvenated, your body re-energised, and your mind serene—an essential indulgence for those who cherish the harmony of body and soul as part of their holistic self-care routine.

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Celestial Serenity Upper Body Ritual

Experience unparalleled relaxation with our Celestial Serenity Upper Body Ritual, a 60-minute indulgence designed to melt away tension and elevate your sense of well-being. This opulent treatment combines a masterful blend of back, neck, pressure point face massage and scalp massage techniques, targeting key areas to release deep-seated stress and restore harmony to your body and mind. Our expert therapists use a luxurious blend of essential oils and soothing touch to envelop you in a state of pure tranquillity. Allow yourself to be immersed in an atmosphere of serenity, where every stroke is crafted to leave you feeling lighter, revitalised, and blissfully at ease.

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Elysian Revive Ritual

Immerse yourself in unparalleled luxury with our Elysian Revive Ritual, a 60-minute indulgence designed for the discerning client who seeks the ultimate in relaxation and rejuvenation. This opulent treatment begins with a meticulous back exfoliation, effortlessly removing dead skin cells and unveiling a luminous, fresh layer. Transition seamlessly into a harmonious back, neck, and scalp massage, where expert hands expertly release tension and restore balance. The journey concludes with a soothing foot massage, designed to leave you feeling weightless and deeply relaxed.

Perfect for those who demand the finest in self-care, the Elysian Revive Ritual is more than just a treatment—it’s a transformative experience that will leave you feeling refreshed, revitalised, and utterly indulged. Elevate your wellness routine and treat yourself to this exquisite retreat of tranquillity and elegance. –

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Opulent Essence Journey

Elevate your self-care routine with our Opulent Essence Journey, a luxurious 90-minute experience meticulously designed for those who seek the pinnacle of indulgence and rejuvenation. This exquisite treatment masterfully combines the best elements of our Elysian Revive Ritual, Elysian Radiance Facial, and Heavenly Lift Treatment to offer a comprehensive escape into unparalleled relaxation and beauty.

Begin your journey with the Elysian Revive Ritual, where a gentle back exfoliation is followed by a soothing back, neck, scalp, and foot massage, releasing tension and restoring harmony to your body. Transition seamlessly into the Elysian Radiance Facial, a deeply restorative facial that revitalises your complexion with expert techniques and premium Tropics skincare products, leaving your skin radiant and glowing. Finally, indulge in the Heavenly Lift Treatment, designed to lift and firm your facial contours, enhancing your natural beauty and leaving you with a youthful, refreshed appearance.

The Opulent Essence Journey is more than just a treatment—it’s a profound investment in your well-being and self-care. Perfect for those who wish to pamper themselves with the finest offerings, this journey provides a transformative escape into serenity and sophistication. Allow yourself to be enveloped in luxury and emerge feeling rejuvenated, radiant, and utterly indulge

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Coming Soon
Luminous Lava Shell Indulgence

Immerse yourself in unparalleled luxury with our Luminous Lava Shell Indulgence, a 60-minute full-body massage designed to elevate your self-care routine to new heights. This exclusive treatment employs the gentle warmth of heated clam shells to deliver a deeply soothing experience that rejuvenates both body and spirit.
Our skilled therapists use the unique properties of these polished lava shells to glide effortlessly over your skin, enhancing circulation and releasing tension with each fluid stroke. The heat from the shells penetrates deeply into your muscles, offering profound relaxation and aiding in the release of accumulated stress.
The Luminous Lava Shell Indulgence is not only a feast for the senses but also an essential part of holistic self-care. Special attention is given to your feet, understanding that their well-being is crucial to overall body health. The massage targets key pressure points to invigorate your entire system, promoting balance and vitality from the ground up.
Experience the epitome of opulence and self-nurturing with this exquisite treatment, where each moment is crafted to leave you feeling utterly pampered and revitalised.

Oncology/Cancer Massage

Massage therapy offers numerous benefits for individuals with cancer, addressing both physical symptoms and emotional well-being. Many find that massage helps them feel whole again, providing a sense of relaxation and relief from tension. This holistic approach not only soothes the body but also restores hope and enhances mood, offering a friendly ear to those who wish to share their experiences.

Key Benefits of Massage for Cancer Patients:

Pain Reduction: Alleviates discomfort and pain associated with cancer and its treatments.
Fatigue and Nausea: Helps combat the debilitating effects of fatigue and nausea.
Emotional Support: Eases anxiety and depression, promoting a more positive outlook.
Improved Sleep: Enhances sleep quality, mental clarity, and alertness.
Physical Benefits: Increases range of movement and supports the development of healthy scar tissue.

Is It Safe?

Yes, light, relaxing massage is safe at all stages of cancer and its treatment. It does not cause cancer to spread. Our approach ensures that massage is not performed over the affected areas, around treatment sites, or where medical lines are placed. The massage is gentle, designed to avoid any stress or damage to tissues and muscles, helping the body to recover while relaxing the mind.

Qualified and Compassionate Care

Therapists conducting massage for cancer patients should have specialised training and a thorough understanding of cancer and its treatments.

I am registered with the CNHC (Complementary and Natural Healthcare Council) and hold a qualification in Cancer Massage Therapy from the London School of Massage.

For more information about the CNHC, please visit CNHC.

At NP Therapies, we committed to providing safe, compassionate, and effective massage therapy to support your journey towards wellness

I have volunteered at St. Richard’s Hospital, working with the cancer/MacMillan unit, and at The Olive Tree Cancer Support Charity.

Pregnancy Massage

Pre & Post-natal Pregnancy Massage

Our tailored pregnancy massage is designed to provide the utmost comfort and relaxation for expectant mothers, ensuring both mother and baby experience the benefits. The massage positions are carefully chosen to avoid any stress, promoting a serene and soothing experience.

Our pregnancy massage offers numerous benefits:

Relieves swollen ankles and legs
Alleviates back, neck, and shoulder pain
Enhances sleep quality

Remarkably, the relaxation extends to the baby, creating a calming environment for both.

Upcoming Services

We are excited to announce that we will soon be offering craniosacral therapy for babies and children. This gentle and effective treatment will support those looking to conceive as well as newborns, ensuring the best start for your little ones.

Experience the unparalleled care and attention that NP Therapies provides. Book your appointment today and indulge in the luxury of well-being.

Silent Counselling

Experience Rapid Energy Release with Silent Counselling: A Premier Self-Care Investment
Indulge in a transformative 60-minute session designed for those who value both mental and physical well-being. Our Rapid Energy Release with Silent Counselling offers an unparalleled opportunity to invest in your self-care with a focus on profound, lasting results.

What is Silent Counselling?
Silent Counselling is an innovative approach that addresses the root cause of distress caused by negative emotions and thought patterns, without the need for verbal discussion. This method employs a series of safe, interventional procedures performed in silence to help you release and discharge emotional burdens efficiently and effectively.

The Process
1. Breathwork: We utilise specialised breathing techniques to activate your body’s natural healing responses, promoting relaxation and emotional release.
2. Tapping: This technique, also known as Emotional Freedom Techniques (EFT), involves tapping on specific acupressure points to alleviate emotional stress and balance energy.
3. Muscle Testing: We assess your body’s response to various stimuli to identify and address areas of emotional and physical tension.
Why Choose Silent Counselling?
• Effective and Efficient: By focusing directly on negative emotional burdens, Silent Counselling bypasses traditional talk therapy, targeting the root of distress more swiftly.
• Confidential and Non-Intrusive: There’s no need to discuss personal issues. Our approach is discreet and centres on physical and emotional release through proven techniques.
• Convenient: Sessions can be conducted in person at our serene practice or via video call, allowing you to experience profound healing in the comfort of your own space.

For those who appreciate the finer things in life and seek comprehensive care for both mind and body, our Rapid Energy Release with Silent Counselling represents an invaluable investment. Elevate your self-care regime and experience a new level of emotional and physical harmony

Reiki

Reiki Treatment: A Path to Enhanced Well-being

Experience the Transformative Power of Reiki
In a luxurious 60-minute Reiki session, you will embark on a journey of profound relaxation and rejuvenation, designed to harmonise your mind, body, and spirit. Whether you choose the convenience of a distance session or the intimate experience of an in-person treatment, this practice offers a unique opportunity for self-care and healing.
What is Reiki?
Reiki is an ancient Japanese technique that channels universal life force energy to restore balance and promote healing. During your session, a certified Reiki practitioner will facilitate the flow of this energy to address physical, emotional, and spiritual imbalances.
In-Person Reiki Session:
In a serene and beautifully curated environment, you will lie fully clothed on a comfortable treatment table. The practitioner gently places their hands on or above various points of your body, guiding the energy to where it is most needed. The soothing atmosphere, combined with the practitioner’s intuitive touch, helps to release tension and stimulate your body’s natural healing processes.
Distance Reiki Session:
For those who prefer the convenience and flexibility of a distance session, Reiki can be equally effective. You will provide details about your current state and any areas of focus, and the practitioner will connect with you energetically from afar. Through this remote process, the same healing energy is directed to support your well-being, allowing you to experience relaxation and balance from the comfort of your own home.

Benefits of Reiki:
1. Deep Relaxation: Reiki induces a state of deep relaxation, reducing stress and anxiety. This profound calmness can enhance mental clarity and emotional stability.
2. Enhanced Energy Flow: By clearing energy blockages, Reiki promotes the free flow of life force energy throughout the body, leading to increased vitality and overall wellness.
3. Emotional Healing: The gentle energy work of Reiki can help release trapped emotions, fostering emotional healing and resilience.
4. Physical Pain Relief: Many clients report relief from chronic pain, muscle tension, and other physical ailments as a result of Reiki treatment.
5. Improved Sleep: The relaxation achieved through Reiki often leads to improved sleep quality, contributing to overall health and well-being.
6. Spiritual Growth: Reiki supports spiritual development and personal growth by enhancing your connection to your inner self and higher consciousness.

Investing in a Reiki treatment is an investment in your holistic well-being. It is a nurturing experience that aligns with your commitment to self-care and supports your journey toward a balanced and harmonious life. Whether you choose in-person or distance Reiki, you are embracing a path to profound transformation and rejuvenation.

Corporate Services

Corporate Service

Boost Employee Morale and Productivity with On-Site Office Massage

In today’s fast-paced work environment, stress and physical tension can significantly impact productivity and attendance. As employees return to the office, the anxiety surrounding this transition is becoming increasingly evident, and it could be affecting your bottom line. But there’s a solution that benefits both your company and your staff: regular on-site massage therapy.

Offering a 15-minute seated massage session—less time than a typical coffee break—can make a noticeable difference in your employees’ well-being. This quick and effective treatment can alleviate stress, reduce anxiety, and address common office-related ailments such as migraines, backaches, shoulder tension, and wrist pain. A team that is relaxed, pain-free, and less stressed is naturally more focused, engaged, and productive.

And if you really want to be the best boss, consider offering hour-long massage appointments. This deeper level of care provides even greater benefits, ensuring your employees are not just ready to work, but are thriving in their roles.

Benefits of On-Site Massage:

Easy to fit into the working schedule
Relieves aches and pains
Eases headaches and eyestrain
Relaxes the mind, increasing focus on work
Helps prevent and reduce the risk of RSI
Improves posture
Boosts team morale and productivity
Reduces tension and increases energy levels

All that’s needed is a quiet space, like an office or conference room, where I can set up my massage chair. The massage is performed over clothing, requires no special equipment, and can be customised to last anywhere from 10 to 30 minutes, depending on your team’s needs.

Consider this a small investment in your employees’ health and happiness that can yield significant returns in terms of morale, efficiency, and overall workplace atmosphere.

For pricing and scheduling, please get in touch. Your team will thank you.

Service Details:

Focus Areas: Neck, shoulders, scalp (face optional)
Techniques: Acupressure and tailored massage therapy
Duration: 10 to 60 minutes per session

Pricing & Gift Vouchers

Pricing

At NP Therapies, we are dedicated to offering you the highest standard of care, whether you seek clinical treatments to address specific concerns or indulgent therapies to pamper yourself. Our goal is to help you achieve deep relaxation and well-being, enhancing your overall quality of life. Contact us today to book your appointment or to learn more about our tailored treatment packages.

We also now have a membership scheme with something to suit everyone. Enquire for more details

Clinical Massage Treatments

60-Minute Treatment – £70

90-Minute Treatment – £90

Self-Care Investment Packages

4 x 60-Minute Treatments – £220

10 x 90-Minute Treatments – £800

Indulgent Self-Care Treatments

60-Minute Treatment – £75

30-Minute Treatment – £45

90-Minute Treatment – £95

Gift Vouchers
Give the gift of wellness with our flexible gift vouchers, available in any denomination starting from £45. These can be used towards any treatment, whether as part payment or for the full amount. We also offer customisable packages for those special occasions.

For packages and gift vouchers, please fill out the contact form on our website or contact us directly.

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